Reykjavík MMA offers a beginner’ course in MMA starting on the 8th of September.

The course is four weeks and the teaching takes place on Tuesdays and Thursdays at 8:15 pm

The price of the course is ISK 29,900

MMA1 is suitable for you whether you've always wanted to practice MMA or just get out of your comfort zone and try a new and fun form of fitness.

You learn mixed martial arts from the pros of the sport. During the course you will acquire basic skills in jiujitsu, kickboxing and freestyle wrestling. At the end of the course, you will be invited to attend follow-up classes according to the timetable.

Reykjavík mma offers very personal and individualized training and is a great spirit in the gym. Everyone is welcome to join the group and tackle it.

Good to know.

1. The course is four weeks long and classes take place on Tuesdays and Thursdays at 20:15 each week.

2. The price for the course is ISK 29,900.

3. The course takes into account everyone's age and ability, and everyone goes at their own pace.

4. It is recommended that people attend in normal sports clothing without zips. It is also a good idea to buy a dental guard and it is sold by us for ISK 2990. It's good to have a water bottle with you during training.

5. MMA gloves and leggings are not necessary during the course, but it is good to have them if the participant wants to continue after the course. MMA gloves and leggings are available from us. Gloves are available for ISK 12,900. and leggings for ISK 15,650.

6. Courses are non-refundable after registration. If something happens, you can send us a mail and you can have the course inside. Email Rvkmma@rvkmma.is.

7. If you are interested and you want to continue after the course, you can sign up for a subscription and attend our follow-up classes (MMA2) which are on Tuesdays and Thursdays at 19:15.

8. Included in the price is access to our endurance classes 5LotuForm, which are 13 times a week.

An introductory video where Aron Kev and Magnús Ingi go over all the main things you need to know for the course.

Participant reviews

"Incredibly fun course that is very varied, good for those who are interested in trying something related to fighting because mma offers different martial arts in one sport. The coaches take good care of you and go over technique well. The morale is very positive and I always enjoy coming to practice! It's not worse that you get to know everyone on the course and make friends along the way."

"The training is very professional and I immediately noticed that I received a lot of attention from the trainer and it was almost as if I was in personal training. What surprised me was how much camaraderie was created during the course. The coaches were very efficient in pushing the group together and rotating training partners, which makes it all so much more fun. I would recommend the beginner's course at RVK MMA to anyone who wants to increase strength and endurance, learn the basics of mixed martial arts and get into a diverse and good company

"Great guys who do the training, recommend to anyone and I'm definitely going to continue with you guys."

"I was very happy with the basic course. There is a good atmosphere in the gym and it's always fun to come to training. The coaches are fun and I felt very welcome. During the course, you learn the basics of self-defense, which made me more confident. I think it's a big advantage that those who are on the basic course get to attend 5LotuForm, which are also great endurance exercises! I recommend everyone to try mma!”